1. How to Remember Your Past Lives
Past life regression is a technique that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations. Step-by-step instructions are found in the article.
http://www.wikihow.com/Remember-Your-Past-Lives
2. How to Hypnotize Yourself Using the Best Me Technique
The "Best Me Technique" is a form of hyperempiria, or suggestion-enhanced experience, which involves your whole person in the content of a suggested event.
http://www.wikihow.com/Hypnotize-Yourself-Using-the-Best-Me-Technique