2 NICE metaphysical techniques

1. How to Remember Your Past Lives

Past life regression is a technique that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations. Step-by-step instructions are found in the article.


2. How to Hypnotize Yourself Using the Best Me Technique

The "Best Me Technique" is a form of hyperempiria, or suggestion-enhanced experience, which involves your whole person in the content of a suggested event.