. Long Sleeves Shirt/Warm Clothes . Change of Clothes . Hiking shoes . Second pair of shoes/pair of sandals . Gloves . Extra Socks . Rain and Wind Gear, Raincoat, Thick Wind Breaker, Rain Cap . Towel . Toothbrush, toothpaste….etc . Insect Repellent . Mosquito Oil . Headache Tablets . Plasters (For cuts/blisters) . Deep Heat Lotion (For muscle cramp) . A couple of plastic bags (For Wet clothes etc…) . Camera . Water Proof bags for camera . Torchlight & Fresh Batteries (Preferably Head Sets) . High Energy Food (nuts, raisins) . Water Bottle . Walking Stick
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